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Apparatus Classes

 

NOTE:  Please see “Policies and Fees” page for the cost of the classes.

Class Descriptions

(All Classes are one hour in length.)

Pilates Apparatus:
Open to those with Pilates Mat class experience.  We offer classes that utilize the Pilates Reformer, Pilates Chair, and Pilates Springboard. A great way to add a further challenge beyond Mat class.

Cardio Reformer:
Intermediate level class that utilizes the Pilates Reformer Jumpboard to add cardio to your workout!  For clients with no injuries please.

Pilates Sampler:
Everything but the kitchen sink!  This class combines Mat work, Reformer, Chair, Springboard, Barrels for a varied workout each week. All levels welcome.

 ”Bone Health” Reformer:
A reformer class that is designed to help those with osteopenia or osteoporosis.  Focuses on full body strength, posture, balance and avoids any positions or exercises that can be potentially harmful to those with bone density issues.  All levels welcome!   

Please refer to Policies and Fees page for cost of classes.

Apparatus Class Schedule

Click the link below to view the schedule for Apparatus Classes and to purchase classes.

Sign up for Classes